EMAZING Health & Fitness Tip of the Day

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=09=09Health & Fitness Tip of the Day
=09=09Tuesday November 28, 2000
=09=09
=09=09Take The Stairs! =20
=09=09
=09=09Don't think you have time to exercise? How about taking the stairs in=
stead of=20
the elevator? Start out slowly. Up one flight or down two as you build up=
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your tolerance. Be sure to talk to your doctor before exerting yourself.
=09=09
=09=09- Marc Ellman
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=09=09Tip Gift
=09=09HEALTH BOOK OF THE DAY
=09=09Robin A. McKenzie: 7 Steps to a Pain-Free Life
=09=09
=09=09
=09=09Book
=09=09BOOK OF THE DAY
=09=09The Beatles: The Beatles Anthology
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=09=09CD
=09=09CD OF THE DAY
=09=09U2: All That You Can't Leave Behind
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=09=09Gift
=09=09 GIFT OF THE DAY
=09=09Pacific Cycle: Red Blitz Mini Scooter
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=09=09DVD
=09=09MOVIE OF THE DAY (DVD)
=09=09Mel Gibson: Chicken Run
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=09=09VHS
=09=09MOVIE OF THE DAY (VHS)
=09=09A Charlie Brown Christmas
=09=09
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=09=09Quote
=09=09QUOTE OF THE DAY
=09=09You can pretend to be serious; you can't pretend to be witty.
=09=09Sacha Guitry
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