EMAZING Health & Fitness Tip of the Day

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=09=09 Fad diets?
=09=09Yuck. Try the Asimba Nutrition Pro-weight loss for life. Click here =
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=09=09Health & Fitness Tip of the Day
=09=09Friday November 10, 2000
=09=09
=09=09Hikers' Hints =20
=09=09
=09=09Fall is a great time to hit the trail and take advantage of great sce=
nery and=20
still-comfortable temperatures. Make sure you have supportive hiking boots,=
=20
though, so that your feet don't give out before you're ready to call it a=
=20
day. Leather is generally the preferred boot material since it breathes and=
=20
softens, unlike some synthetics. Make sure your toes don't hit the boots' e=
nd=20
(especially down hills), but also that your feet don't slide around much.=
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Take another step against blisters by wearing thin liner socks inside of yo=
ur=20
hiking socks.
=09=09
=09=09- Mariam Ballantine
=09=09
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=09=09 HEALTH BOOK OF THE DAY
=09=09David Schrieberg: Eat, Drink, and Be Merry
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=09=09Sign-up for Emazing's inDecision 2000 Grapevine to vent your frustrat=
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=09=09 QUOTE OF THE DAY
=09=09You can fool too many of the people too much of the time.
=09=09- James Thurber
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=09=09 Election inDecision got you down?
=09=09Sign-up for Emazing's inDecision 2000 Grapevine to vent your frustrat=
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discuss the most exciting, confusing and contested election in American=20
History! Click here for more details. =20
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