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Hello all, I am not a pass along e-mail kind of person but when it is related to health.... you just never know when it might help someone. Please read the following which was sent to me and I am now forwarding it onto you. Hope you never have to use this technique of course but education to situations always helps. Much love, Robyn ----- Original Message ----- From: Kate Powers Sent: Wednesday, September 12, 2001 6:26 AM Subject: [Fwd: Fwd: Fw: Health Information] Read this!!!!!! Subject: Fwd: Fw: Health Information Date: Tue, 21 Aug 2001 16:08:05 EDT From: DOCGERALD@aol.com To: DOCGERALD@aol.com Subject: Fw: Health Information Date: Tue, 21 Aug 2001 10:57:39 -0700 From: "MWright" <mcwsac@jps.net< To: "Clyde & Margaret Zirbel" <busmar@montana.com<, "Tom Wright" <tjwright@innernet.net<, "Paul Wright" <PWrigh01@aol.com<, "Harlan/Sue Wright" <WrightRes@aol.com<, "Erin Wright" <erinchele@yahoo.com<, "Annette Marie" <annettemari@juno.com<, "BB Hill" <bboda@ns.net<, "Dalene Bartholomew" <daetrip@aol.com<, "Karen Houseworth" <khouse@chw.edu<, "Kim White" <kimberlywhite@juno.com<, "Lisa Karkoski" <landj.karkoski@worldnet.att.net<, "Marie Zold" <lmzold@aol.com<, "Stephanaie Lauer" <stephaniel@rcsis.com<, "Sue DiPaola" <smdsac@cs.com<, "Deb Grimm" <jdgrimm@bellsouth.net<, "Judy/Dick Goodell" <jgoodell@calweb.com<, "Fr. Michel Gagnon" <frmichel@sanluisreyparish.org<, "Gerald Flottman" <DOCGERALD@aol.com<, "Dick/Barb Crippen" <Ruth.Allen.Sacto@worldnet.att.net<, "James Corbett" <JCorbett@UDEL.edu<, "Bonnie/Ray Burnell" <bonnieburnell@yahoo.com< Dear Friends, This was shared throughout a group from our church and sounds like worthwhile, simple info. Can't hurt to try it if the need arises! Love and Blessings, Margaret and JohnHEART ATTACK SELF HELPThis is NOT a chain letter. If everyone who gets this sends it to 10 people, you can bet that we'll save at least one life. Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home; unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy that taught the course neglected to tell you how to perform it on yourself. HOW TO SURVIVE A HEART ATTACK WHEN ALONE Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. Deep breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm, this way, heart attack victims can get to a hospital. Tell as many other people as possible about this, it could save their lives! <From Health Cares, Rochester General Hospital via Chapter 240s newsletter AND THE BEAT GOES ON ... (reprint from The Mended Hearts, Inc.publication, Heart Response) BE A FRIEND AND PLEASE SEND THIS ARTICLE TO AS MANY FRIENDS AS POSSIBLE Linda Petersen Sprint - BISD Sacramento 916/636-6149 916/636-6522 (fax)
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