Can you hear me?

I worked out for the first time in a bizillion years. Oh my gosh. At least
I know how to work out, and I know not to take it to the limit the first time
out, but it is still hard to move. I didn't exercise my legs or my back
much, figuring that's what I'll need most this weekend for yard work. I
think I saw our neighbor Kim playing basketball. I took an abs class, since
I need to get my abs (and back) in shape to protect myself from injury. I
could really mess myself up after such a long hiatus!

The Met was plenty convenient. They have a spa there now, with all the spa
stuff.

ckm