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<!-- <font face="Arial" size="3"< <b<Tip of the Day -- <a href="http://mailer.realage.com/click?q=05-gDMLIG8PCMMzcBryK5DGh5-m"<RealAge.com</a< -- Wednesday, November 21</b<<br< <br< <br< ----------------------------------------------------------------------------------<br< <b<Sponsored by <a href="http://mailer.realage.com/click?q=1a-y6dkIlXxiwS2YAqU9I03uFE_"<Revival Soy</a<</b<<br< <br< <a href="http://mailer.realage.com/click?q=2f-hY_FIqnI3a2vjW20l0D3Q7tB"<Chocolate-covered Soy Nuts and Soy Coffee</a< make <br< great <b<holiday gifts!</b< If you are going to eat a snack, <br< it should at least include healthy <a href="http://mailer.realage.com/click?q=44-9ngfIZU9bMbDhgxJz8KA-3Ow"<Revival Soy</a<!<br< Satisfy your 'cravings' with one small serving.<br< <br< ----------------------------------------------------------------------------------<br< <br< <b<Tip of the Day</b< <br< Clock Beater <br< <br< Looking for a health habit that turns back the clock? Recent <br<research reveals that exercise may literally wipe away years <br<of aging. <br<<br< In the study, a small group of middle-aged men who undertook<br< a 6-month program of moderate exercise regained the level<br< of cardiovascular fitness they had enjoyed as healthy <br< 20-year-olds at the beginning of the study. The exercise <br<program reduced their heart rates and improved the ability <br<of their bodies to use oxygen. <br< <br< RealAge Benefit: Exercising regularly can make your RealAge <br<as much as 9 years younger. <br< <br<To view this tip online, <a href="http://mailer.realage.com/click?q=59-y55oIEn9uMeewBxaUQ-W1G0R"<click here</a<. <br< <br<To learn more about this tip, <a href="http://mailer.realage.com/click?q=6e-2a8jIyEG1bsWeGZiTOKrm-eP"<click here</a<. <br< <br< Please rate how useful this tip is to you. <br< Not Useful <a href="http://mailer.realage.com/click?q=83-U-IXQYJq_FYQjgQFH2AlZt0E"<1</a< - <a href="http://mailer.realage.com/click?q=98-FT_OQ_z4YmWU79ZcLOCfCryi"<2</a< - <a href="http://mailer.realage.com/click?q=ad-_4BAQzEpa5iE-BnixVIfOJJV"<3</a< - <a href="http://mailer.realage.com/click?q=c2-oXgLQUEDqTXJeyuHkixj3Frd"<4</a< - <a href="http://mailer.realage.com/click?q=d7-wk5ZQLWDyTzWy7uXfNeso6gv"<5</a< Very Useful<br< <br< <a href="http://mailer.realage.com/click?q=ec-MHeXQVy13vXTuevGV5q1iE5k"< E-mail this tip to a friend. </a<<br< <br< <a href="http://mailer.realage.com/click?q=01-9oCDI2jxOOwG8PC3HPMp4lmB"<What's your RealAge?</a<<br< <br< <br< ----------------------------------------------------------------------------------<br< <b<Sponsored by <a href="http://mailer.realage.com/click?q=16-T_RjI4cTy5iuiQSmieRmS3Oh"<Revival Soy</a<</b<<br< <br< <a href="http://mailer.realage.com/click?q=3b-XhgVINdxKzGBLjitEZZkrAiU"<Chocolate-covered Soy Nuts and Soy Coffee</a< make <br< great <b<holiday gifts!</b< If you are going to eat a snack, <br< it should at least include healthy <a href="http://mailer.realage.com/click?q=50-M_XBIR0cwFWrAlf5a5nVQwaf"<Revival Soy</a<!<br< Satisfy your 'cravings' with one small serving.<br< <br< ----------------------------------------------------------------------------------<br< <br< <br< <b<Copyright</b<<br< Copyright© 2001, RealAge, Inc. All rights reserved. <br< RealAge shall not be liable for any errors or delays in<br< the content, or for any actions taken in reliance thereon.<br< <br< <br< <b<Trademark</b<<br< RealAge(r) is a federally registered trademark of <br< RealAge, Inc. Real Age(tm) and Age Reduction(tm) <br< are trademarks of RealAge, Inc. <br< <br< <br< <b<Unsubscribe</b< <br< To stop receiving the Tip of the Day, <a href="http://mailer.realage.com/click?q=65-K8GzIDP9d7iqRKhmC6VVmaxQ"<CLICK HERE</a< <br<or send a reply e-mail and type the word UNSUBSCRIBE<br< in the subject line.</font<<br<<br<<br<<br< --< <!-- ********************************************************** If you can read this message, but the rest of the email is composed of strange characters that make no sense, your e-mail program is not capable of reading HTML e-mail. To view the Tip of the Day, simply use your Web browser to go to http://www.realage.com and click on "Tip of the Day" from the home page. If you would like to be able to view your Tip of the Day in the HTML version, you must upgrade your e-mail browser. If you prefer to receive text-only e-mail, contact RealAge at info@realage.com and we can change your profile. What's your RealAge? Find out at http://www.realage.com. ********************************************************** --< <head< <title<Tip of Day Newsletter</title< </head< <body link="#FFFFFF" vlink="#FF9900" alink="#FF9900" bgColor="#ffffff" leftMargin="0" text="#000000" topMargin="0" marginheight="0" marginwidth="0" face="Arial, Helvetica, sans-serif"< <table width="640" border="0" cellspacing="0" cellpadding="0"< <tr< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td rowspan="2" bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"<</td< <td valign="top"< <a href="http://mailer.realage.com/click?q=7a-EEaAIPB8peAV1JLsp0chovgZ"<<img src="http://messaging.realage.com/images/eml_bnr_TODheader.gif" border="0"<</a< <table width="100%" height="100%" border="0" cellspacing="25" cellpadding="0"< <tr< <td valign="top"< <font face="Arial, Helvetica, sans-serif" size="4" color="#660000"< Clock Beater </font< <br< <br< <font face="Arial, Helvetica, sans-serif" size="2" color="#000000"< Are you looking for a health habit that turns back the clock? Recent research reveals that exercise may literally wipe away years of aging. <p< In the study, a small group of middle-aged men who undertook a 6-month program of moderate exercise regained the level of cardiovascular fitness they had enjoyed as healthy 20-year-olds at the beginning of the study. The exercise program reduced their heart rates and improved the ability of their bodies to use oxygen. <br< <br< RealAge Benefit: Exercising regularly can make your RealAge as much as 9 years younger. <br< <br< <font color="#006666"<<b<To share the health with a friend, <A href="http://mailer.realage.com/click?q=8f-OO8vQ8KJg_fQCjtRt9gSviX3"< <FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2< click here</FONT<</A<.</b< </font< </td< </tr< </table< </td< <td rowspan="2" bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"<</td< <td rowspan="2" bgcolor="#cccc99" width="143" valign="top"< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td< <img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"< </td< <td< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td bgcolor="#FFFFFF" align="center" valign="middle" height="20"< <font face="Arial, Helvetica, sans-serif" size="1"<Wednesday, November 21</font< </td< </tr< </table< </td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"<</td< </tr< <tr< <td align="center"<<b<<font face="Arial, Helvetica, sans-serif" size="2" color="#000066"<Sponsor</font<</b<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"<</td< </tr< <tr< <td<<a href="http://mailer.realage.com/click?q=a4-HGtsQ6p4mUa2wlE_YHL4t53j"target="_blank"<<img name="AdImage" src="http://messaging.realage.com/hb/ads/revivalsoy_holiday_hb.gif" border="0"<</a<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"<</td< </tr< <tr< <td align="center"<<br<<a href="http://mailer.realage.com/click?q=b9-WWRsQ-B4MULyUALsQudKV8Hs" target="_blank"<<img src="http://messaging.realage.com/images/does_anxiety.gif" width="125" height="94" border="0"<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td< <table border="0" cellpadding="0" cellspacing="0" align="center"< <tr< <td<<br<<a href="http://mailer.realage.com/click?q=ce-SdWCQMsHs2LEkSrvH_zF0rsl"<<img src="http://messaging.realage.com/images/eml_btn_gohome.gif" border="0"<</a<</td< <td<<br<<a href="mailto:info@realage.com?subject=tip%20of%20the%20day"<<img src="http://messaging.realage.com/images/eml_btn_contactus.gif" border="0"<</a<</td< </tr< </table< </td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< </table< </td< <td< <img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"< </td< </tr< </table< </td< <td rowspan="2" bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"<</td< </tr< <tr< <td valign="bottom" height="1"< <table width="100%" border="0" cellspacing="0" cellpadding="0" bgcolor="#cccc99"< <tr< <td bgcolor="#000066" height="9" colspan="3"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td align="center"< <table border="0" cellpadding="0" cellspacing="0"< <tr< <td< <a href="http://mailer.realage.com/click?q=e3-zeGWQkVDQxAlbmHq0C2uEAal"<<img src="http://messaging.realage.com/images/BTN21.gif" border="0"<</a< </td< <td< </td< <td<<font face="arial, helvetica" size="2" color="#000066"< Find out more<BR<about this tip.<BR< <A href="http://mailer.realage.com/click?q=f8-57ISQfscKUrYT_GIbVRZYb6g"< <FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2< Click here</font<</a<. </td< </tr< </table< </td< <td width="1" bgcolor="#999966"< <img src="http://messaging.realage.com/images/eml_lin_divider.gif" width="1" height="1"< </td< <td align="center"< <table border="0" cellpadding="0" cellspacing="0"< <tr< <td colspan="3" align="center"< <font face="arial, helvetica" size="2" color="#000066"<Get free exercise help from RealAge.<br<Check out </font< <A href="http://mailer.realage.com/click?q=0d-3a2uIbr1RDA2RoV7t6TI8Y7Y" target="_blank"< <FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2<My Fitness Plan</a<. </td< </tr< <tr< </tr< </table< </td< </tr< </table< </td< </tr< <tr< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< </table< <table width="640" border="0" cellspacing="0" cellpadding="0"< <tr< <td align="center" valign="middle" bgcolor="#FFFFFF"< <font face="Arial, Helvetica, sans-serif" size="1"< To rate this tip, please <a href="http://mailer.realage.com/click?q=22-xNirIrd3Qf4YyXTweyISDu45"< <font color="black"< CLICK HERE</font<</a<. To change your e-mail address, <a href="http://mailer.realage.com/click?q=37-EMJQIqzTGlj2WsTi5HKXBVu0"< <font color="black"< CLICK HERE</font<</a<. <font face="Arial, Helvetica, sans-serif" size="1"< To stop receiving the Tip of the Day, <br< <a href="http://mailer.realage.com/click?q=4c-jxr2IZpziSaZDsR5Hzhytj3T"< <font color="black"< CLICK HERE</font<</a< or send a reply e-mail and type the word UNSUBSCRIBE in the subject line. Copyright© 2001, RealAge, Inc. All <br< rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. <br<RealAge® is a federally registered trademark of RealAge, Inc. Age Reduction™ is a trademark of RealAge, Inc. </td< </tr< </table< </body< </html<<IMG HEIGHT=1 WIDTH=1 SRC="http://mailer.realage.com/click?q=61-x9OAnjL-9_t5iF3GKJZZTKcR"<
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