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<!-- <font face="Arial" size="3"< <b<Tip of the Day -- <a href="http://mailer.realage.com/click?q=05-gDMLIG8PCwWWNNryK5DGh5-m"<RealAge.com</a< -- Tuesday, November 27</b<<br< <br< <br< ----------------------------------------------------------------------------------<br< <b<<a href="http://mailer.realage.com/click?q=1a-y6dkIlXxiMA1YxqU9I03uFE_"<RealAge Live Younger Cruise</a<</b<<br< <br<Lower your blood pressure with RealAge.<br< Join us for a <a href="http://mailer.realage.com/click?q=2f-hY_FIqnI36558f20l0D3Q7tB"<7-day RealAge Cruise to the Caribbean</a<, and<br< enjoy RealAge eating, a special meeting with Dr. Roizen <br< on how to eat younger, and more! <br< ----------------------------------------------------------------------------------<br< <br< <b<Tip of the Day</b< <br< Red Heads <br< <br< You can make a more nutritious salad by sprinkling in<br<some red cabbage. <br<<br< One cup of chopped red cabbage will add about 50 <br<milligrams of vitamin C to your salad, and will add fiber, <br<folate, and potassium, as well. What's more, some studies have <br<revealed that a high intake of cruciferous veggies such as <br<cabbage may be protective against certain kinds of cancer, <br<including bladder and breast cancer.<br< <br< RealAge Benefit: Eating a diverse diet that includes <br<5 servings of vegetables per day can make your RealAge <br<as much as 4 years younger. <br< <br<To view this tip online, <a href="http://mailer.realage.com/click?q=44-9ngfIZU9bwNkuvxJz8KA-3Ow"<click here</a<. <br< <br<To learn more about this tip, <a href="http://mailer.realage.com/click?q=59-y55oIEn9uwsfsHxaUQ-W1G0R"<click here</a<. <br< <br< Please rate how useful this tip is to you. <br< Not Useful <a href="http://mailer.realage.com/click?q=6e-2a8jIyEG1GePeDZiTOKrm-eP"<1</a< - <a href="http://mailer.realage.com/click?q=83-U-IXQYJq_c-rQzQFH2AlZt0E"<2</a< - <a href="http://mailer.realage.com/click?q=98-FT_OQ_z4YLMZRsZcLOCfCryi"<3</a< - <a href="http://mailer.realage.com/click?q=ad-_4BAQzEpaqrKNNnixVIfOJJV"<4</a< - <a href="http://mailer.realage.com/click?q=c2-oXgLQUEDqXCLonuHkixj3Frd"<5</a< - Very Useful<br< <br< <a href="http://mailer.realage.com/click?q=d7-wk5ZQLWDyXp0DzuXfNeso6gv"< E-mail this tip to a friend. </a<<br< <br< <a href="http://mailer.realage.com/click?q=ec-MHeXQVy137C9ulvGV5q1iE5k"<What's your RealAge?</a<<br< <br< <br< ----------------------------------------------------------------------------------<br< <b<<a href="http://mailer.realage.com/click?q=01-9oCDI2jxOIh1jeC3HPMp4lmB"<RealAge Live Younger Cruise</a<</b<<br< <br<Lower your blood pressure with RealAge.<br< Join us for a <a href="http://mailer.realage.com/click?q=16-T_RjI4cTyqrw6WSmieRmS3Oh"<7-day RealAge Cruise to the Caribbean</a<, and<br< enjoy RealAge eating, a special meeting with Dr. Roizen <br< on how to eat younger, and more! <br< ----------------------------------------------------------------------------------<br< <br< <br< <b<Copyright</b<<br< Copyright© 2001, RealAge, Inc. All rights reserved. <br< RealAge shall not be liable for any errors or delays in<br< the content, or for any actions taken in reliance thereon.<br< <br< <br< <b<Trademark</b<<br< RealAge(r) is a federally registered trademark of <br< RealAge, Inc. Real Age(tm) and Age Reduction(tm) are <br< trademarks of RealAge, Inc. <br< <br< <br< <b<Unsubscribe</b< <br< To stop receiving the Tip of the Day, <a href="http://mailer.realage.com/click?q=2b-2FfYINzwpDYDIYSuMS0eZQnX"<CLICK HERE</a< <br<or send a reply e-mail and type the word UNSUBSCRIBE <br<in the subject line.<br<<br<<br<<br< </font< --< <!-- ********************************************************** If you can read this message, but the rest of the email is composed of strange characters that make no sense, your e-mail program is not capable of reading HTML e-mail. To view the Tip of the Day, simply use your Web browser to go to http://www.realage.com and click on "Tip of the Day" from the home page. If you would like to be able to view your Tip of the Day in the HTML version, you must upgrade your e-mail browser. If you prefer to receive text-only e-mail, contact RealAge at info@realage.com and we can change your profile. What's your RealAge? Find out at http://www.realage.com. ********************************************************** --< <head< <title<Tip of Day Newsletter</title< </head< <body link="#FFFFFF" vlink="#FF9900" alink="#FF9900" bgColor="#ffffff" leftMargin="0" text="#000000" topMargin="0" marginheight="0" marginwidth="0" face="Arial, Helvetica, sans-serif"< <table width="640" border="0" cellspacing="0" cellpadding="0"< <tr< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td rowspan="2" bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"<</td< <td valign="top"< <a href="http://mailer.realage.com/click?q=40-6Pz4IdnjkzLUm0PVkUCfKAbW"<<img src="http://messaging.realage.com/images/eml_bnr_TODheader.gif" border="0"<</a< <table width="100%" height="100%" border="0" cellspacing="25" cellpadding="0"< <tr< <td valign="top"< <font face="Arial, Helvetica, sans-serif" size="4" color="#660000"< Red Heads </font< <br< <br< <font face="Arial, Helvetica, sans-serif" size="2" color="#000000"< You can make a more nutritious salad by sprinkling in some red cabbage. <p< One cup of chopped red cabbage will add about 50 milligrams of vitamin C to your salad, and will add fiber, folate, and potassium, as well. What's more, some studies have revealed that a high intake of cruciferous veggies such as cabbage may be protective against certain kinds of cancer, including bladder and breast cancer. <br< <br< RealAge Benefit: Eating a diverse diet that includes 5 servings of vegetables per day can make your RealAge as much as 4 years younger. <br< <br< <font color="#006666"<<b<To share the health with a friend, <A href="http://mailer.realage.com/click?q=55-TAOaIKJjcq98yrP-fL68NSTl"< <FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2< click here</FONT<</A<.</b< </font< </td< </tr< </table< </td< <td rowspan="2" bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"<</td< <td rowspan="2" bgcolor="#cccc99" width="143" valign="top"< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td< <img src="http://messaging.realage.com/images/vert_spacer19.gif" width="9" height="1"< </td< <td< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td< <table width="100%" border="0" cellspacing="0" cellpadding="0"< <tr< <td bgcolor="#FFFFFF" align="center" valign="middle" height="20"< <font face="Arial, Helvetica, sans-serif" size="1"<Tuesday, November 27</font< </td< </tr< </table< </td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"<</td< </tr< <tr< <td<<br<<a href="http://mailer.realage.com/click?q=6a-z_50IeW6ZkFR9cjBNlCt3ivc" target="_blank"<<img name="AdImage" src="http://messaging.realage.com/images/tod_cruise.gif" border="0"<</a<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="4"<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="1"<</td< </tr< <tr< <td align="center"<<br<<a href="http://mailer.realage.com/click?q=7f-bnQKIIPiqDjSHYjTd53doCgx" target="_blank"<<img src="http://messaging.realage.com/images/heartattack125X94B.gif" width="125" height="94" border="0"<</a<</td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< <tr< <td< <table border="0" cellpadding="0" cellspacing="0" align="center"< <tr< <td<<br<<a href="http://mailer.realage.com/click?q=94-rOfNQaIqkcV_YHjE9llErQc9"<<img src="http://messaging.realage.com/images/eml_btn_gohome.gif" border="0"<</a<</td< <td<<br<<a href="mailto:info@realage.com?subject=tip%20of%20the%20day"<<img src="http://messaging.realage.com/images/eml_btn_contactus.gif" border="0"<</a<</td< </tr< </table< </td< </tr< <tr< <td<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< </tr< </table< </td< <td< <img 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here</font<</a<. </td< </tr< </table< </td< <td width="1" bgcolor="#999966"< <img src="http://messaging.realage.com/images/eml_lin_divider.gif" width="1" height="1"< </td< <td align="center"< <table border="0" cellpadding="0" cellspacing="0"< <tr< <td colspan="3" align="center"< <font face="arial, helvetica" size="2" color="#000066"<How does your diet stack up?<br<To find out, </font< <A href="http://mailer.realage.com/click?q=d3-GZOkQJP463kRHaELCypI_GYm" target="_blank"< <FONT color=#660000 face="Arial, Helvetica, sans-serif" size=2<click here</a<. </td< </tr< <tr< </tr< </table< </td< </tr< </table< </td< </tr< <tr< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img src="http://messaging.realage.com/images/vert_spacer19.gif" width="1" height="9"<</td< <td bgcolor="#000066"<<img 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To change your e-mail address, <a href="http://mailer.realage.com/click?q=fd-BXoMQgOQ_eydyrVx1qt7YnX5"< <font color="black"< CLICK HERE</font<</a<. <font face="Arial, Helvetica, sans-serif" size="1"< To stop receiving the Tip of the Day, <br< <a href="http://mailer.realage.com/click?q=12-javKIl-c6eZQcGuqUjvM6xbV"< <font color="black"< CLICK HERE</font<</a< or send a reply e-mail and type the word UNSUBSCRIBE in the subject line. Copyright© 2001, RealAge, Inc. All <br< rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. <br<RealAge® is a federally registered trademark of RealAge, Inc. Age Reduction™ is a trademark of RealAge, Inc. </td< </tr< </table< </body< </html<<IMG HEIGHT=1 WIDTH=1 SRC="http://mailer.realage.com/click?q=27-z9nmnOIAasndIcraDCrMyolR"<
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