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[IMAGE] ActiveSportsMecca Training Bible | ActiveAdvantage | Acti= veSportsMecca [IMAGE] [IMAGE] [IMAGE] =09=09=09 =09=09 Welcome to the weekly newsletter from Active.com, the world's most = comprehensive portal for athletes of all levels. [IMAGE] [IMAGE] [IMA= GE] Click Here!Save $20 at Road Runner Sports [IMAGE] [IMAGE] [IMAGE= ] In this issue: [IMAGE] Not feeling well? That may mean stay home [IMAG= E] New! Holiday Gift Guide [IMAGE] Weight training for stronger mountain b= iking [IMAGE] Stress kills, even at the home office ... and more. [= IMAGE] EXERCISING WHEN ILL MAY NOT BE SUCH A GOOD IDEA Contrary to popular = belief, exercising when sick will not make you better. Depending on what ai= ls you, it could have serious consequences. Generally speaking, avoid exerc= ise with a fever and light illnesses mean light workouts. [IMAGE]Check it = out at http://www.active.com/story.cfm?story_id=3D8251&sidebar=3D17&categor= y=3Dactiveusahomepage FROM OUR PARTNERS Ultima Cold enough to see = your breath when you exercise? That's a visible sign of de-hydration! You = don't sweat as much when things cool off, but you still need fluids along w= ith electrolytes, minerals and nutrients for peak performance and fast reco= very. The world's great marathons put Ultima Replenisher on the course beca= use it's the most efficient way to fight de-hydration. ORDER NOW AND GET A= FREE BOTTLE AND FREE SHIPPING FEATURED EVENTS OF THE WEEK JINGLE= BELL RUN FOR ARTHRITIS 5K-DENVER, CO, Dec. 6, 2001 Get the holiday spirit= in the mile-high city. [IMAGE]http://www.active.com/event_detail.cfm?even= t_id=3D977494 MERCEDES MARATHON and HALF MARATHON, Feb. 10, 2002 This i= naugural race in downtown Birmingham, Ala., is a Boston qualifier [IMAGE]h= ttp://www.active.com/event_detail.cfm?event_id=3D948462 VALLEY OF THE SU= N MARATHON, March 10, 2002 Get away from the cold weather at this Phoenix,= Ariz., marathon [IMAGE]http://www.active.com/event_detail.cfm?event_id=3D= 962422 COUNTRY MUSIC MARATHON and HALF MARATHON, April 27, 2002 Do some= two-stepping and run the streets of the Music City in Nashville, Tenn. [I= MAGE]http://www.active.com/event_detail.cfm?event_id=3D960848 [IMAGE] C= HECK OUT ACTIVE'S HOLIDAY GIFT GUIDE! The holidays are around the corner. C= heck out our new Holiday Gift Guide, with great gear for the athlete in you= r life, from sunglasses to stationary bikes, to wetsuits, sports watches an= d more! [IMAGE]http://www.active.com/holidaygiftguide/ WEIGHTS ADD ST= RENGTH TO YOUR MOUNTAIN BIKING ENDURANCE Mountain biking requires strength,= endurance and power. Weight training can help you ride your best when you = decide to hit the trails. [IMAGE]http://www.active.com/story.cfm?story_id= =3D8253&sidebar=3D17&category=3Dactiveusahomepage WORK FROM HOME? STRES= S CAN FIND YOU THERE, TOO Working from home is the ideal situation for some= people. But be careful as the stresses of the workplace can also find you = at home. Time management is key to handling the load. [IMAGE]http://www.ac= tive.com/story.cfm?story_id=3D8248&sidebar=3D576&category=3Dhealthclub = ACTIVE RADIO: LISTEN IN! Active Radio is the hottest thing on the cyber air= waves for those interested in an active lifestyle. Check it out, each Wedne= sday at noon Pacific time. [IMAGE]http://www.active.com/community/activera= dio/ TURKEY TROTS: A THANKSGIVING TRADITION Doing a Thanksgiving Day ru= n is almost as much a part of the holiday as cranberry sauce. All over the = country, you can find 5Ks, 10Ks and more to justify your Turkey Day food fe= st and often help a good cause. On our "Turkey Trots" page, you can registe= r for scores of races online! [IMAGE]http://www.active.com/turkey/ CHEC= K INTO THE HEALTH CLUB! Our "Health Club" section is continually updated wi= th all the latest news and information on wellness, nutrition and fitness -= - everything you need to know to maintain a healthy lifestyle. [IMAGE]http= ://www.active.com/healthclub/ Stay fit, Your friends at Active.com = =09 When you registered online with Active.com you requested a free subscriptio= n to our weekly email newsletter. We hope you find these articles informat= ive. If you would like to unsubscribe from future newsletter mailings send= a blank email to:leave-news-354167J@mail.active.com
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