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Content-Type: text/plain; charset=us-ascii Content-Transfer-Encoding: quoted-printable X-From: "Active.com" <news-response@mail.active.com<@ENRON X-To: brogers2@ect.enron.com X-cc: X-bcc: X-Folder: \Benjamin_Rogers_Jan2002\Rogers, Benjamin\Inbox X-Origin: Rogers-B X-FileName: brogers (Non-Privileged).pst [IMAGE] ActiveSportsMecca Training Bible | ActiveAdvantage | Acti= veSportsMecca [IMAGE] [IMAGE] [IMAGE] =09=09=09 =09=09 Welcome to the weekly newsletter from Active.com, the world's most = comprehensive portal for athletes of all levels. [IMAGE] [IMAGE] [IMA= GE] [IMAGE]Triathlete Magazineholiday gift subscription! [IMAGE] [IM= AGE] [IMAGE] In this issue: [IMAGE] Stay strong for good health [IMAGE] = Get active with Winter Runderland [IMAGE] Spread the word with Active Evit= es! [IMAGE] Cross-country skiing: What to wear ... and more. [IMAGE= ] STAYING STRONG THROUGHOUT YOUR LIFE Exercise is important for a healthy l= ifestyle, but so is strength training. With lean body mass reducing natural= ly as we age, weights may just be the fountain of youth. [IMAGE]http://www= .active.com/story.cfm?story_id=3D8350&sidebar=3D17&category=3Dactiveusahome= page FROM OUR PARTNERS Ultima Cold enough to see your breath when= you exercise? That's a visible sign of de-hydration! You don't sweat as m= uch when things cool off, but you still need fluids along with electrolytes= , minerals and nutrients for peak performance and fast recovery. The world'= s great marathons put Ultima Replenisher on the course because it's the mos= t efficient way to fight de-hydration. ORDER NOW AND GET A FREE BOTTLE AND= FREE SHIPPING FEATURED EVENTS OF THE WEEK VALLEY OF THE SUN MARA= THON, March 10, 2002 A flat, fast Boston qualifier offering sunrise views = of the Valley of the Sun near Phoenix, Ariz. [IMAGE]http://www.active.com/= event_detail.cfm?event_id=3D962422&action=3Dct 8th CITY OF ROME MARATHON= , March 24, 2002 Yes, that Rome! A 26.2-mile running tour past the Eternal= City's famous sites [IMAGE]http://www.active.com/event_detail.cfm?event_i= d=3D967919&action=3Dct WASHINGTON D.C. MARATHON, March 24, 2002 This in= augural race takes runners through all of D.C., with the cherry blossoms in= bloom [IMAGE]http://www.active.com/event_detail.cfm?event_id=3D968024 = WINTER RUNDERLAND: GET ACTIVE THIS HOLIDAY SEASON! The only way to burn of= f the holiday calories is to stay active. We've made it easy for you - chec= k out our list of great seasonally themed events in your area! [IMAGE]http= ://www.active.com/winter_runderland/ CYCLING: 7 WAYS TO INCREASE YOUR = LACTATE THRESHOLD Increasing your lactate threshold - the point where lacti= c acid begins to accumulate in your body - is important for maintaining hig= her speeds. Here are seven ways to boost your L.T. [IMAGE]http://www.activ= e.com/story.cfm?story_id=3D8409&sidebar=3D21&category=3Dcycling NORDIC = DUDS: QUICK CROSS-COUNTRY SKI CLOTHING GUIDE Nordic skiing, being a cardio-= intensive winter workout, is guaranteed to make you work up a sweat. So it'= s all the more important to layer for the cold while at the same time dress= ing lightly so that you retain good flexibility. Here's a quick cross-count= ry gear guide. [IMAGE]http://www.active.com/story.cfm?story_id=3D8375&side= bar=3D23&category=3Dwintersports SPREAD THE WORD WITH EVITE! Active.com= and Evite.com recently partnered up to offer you the latest and greatest i= n online invitations ... Evite your fellow weekend warriors to your latest = endeavor today! [IMAGE]http://www.active.com/community/activeinvite/index.= cfm?type=3Dthree_column CHECK INTO THE HEALTH CLUB! Our "Health Club" s= ection is continually updated with all the latest news and information on w= ellness, nutrition and fitness -- everything you need to know to maintain a= healthy lifestyle. [IMAGE]http://www.active.com/healthclub/ Stay fit, = Your friends at Active.com =09 When you registered online with Active.com you requested a free subscriptio= n to our weekly email newsletter. We hope you find these articles informat= ive. If you would like to unsubscribe from future newsletter mailings send= a blank email to:leave-news-354167J@mail.active.com
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